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Our backpacking meal plan

Our backpacking meal plan

This post offers the specifics of our meal plan for a three day backpacking trip. This meal plan was designed to provide us with adequate levels of vitamins and minerals that are normally difficult to obtain in a vegan diet. These include omega 3 fatty acids, iodine, calcium, and iron.

Celebrating World Environment Day

Celebrating World Environment Day

Happy World Environment Day, everyone! To celebrate our one and only Planet Earth, we asked our viewers to submit photos of their favorite places in nature and tell us about them. We were thrilled with the submissions, which came from Australia, Canada, Costa Rica, and all over the U.S.

Mindful eating

Mindful eating

Sustainable living isn’t just about solar panels and driving our cars less. It’s a mindset and an opportunity for mental, emotional, and spiritual growth. It’s about slowing down, living in the present, and appreciating what we have instead of wishing we had more.